Water | 65.76g |
Energy | 166.0kcal |
Energy | 696.0kJ |
Protein | 28.01g |
Total lipid (fat) | 5.17g |
Ash | 1.2g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 3.12mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 237.0mg |
Potassium, K | 368.0mg |
Sodium, Na | 60.0mg |
Zinc, Zn | 5.68mg |
Copper, Cu | 0.127mg |
Manganese, Mn | 0.032mg |
Selenium, Se | 41.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.081mg |
Riboflavin | 0.242mg |
Niacin | 8.05mg |
Pantothenic acid | 0.85mg |
Vitamin B-6 | 0.66mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 91.6mg |
Betaine | 11.8mg |
Vitamin B-12 | 4.41??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.1mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.02mg |
Tocopherol, gamma | 0.02mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 2.0??g |
Fatty acids, total saturated | 1.716g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.136g |
15:0 | 0.019g |
16:0 | 1.017g |
17:0 | 0.042g |
18:0 | 0.488g |
20:0 | 0.0g |
22:0 | 0.014g |
Fatty acids, total monounsaturated | 2.006g |
14:1 | 0.039g |
15:1 | 0.0g |
16:1 undifferentiated | 0.186g |
17:1 | 0.0g |
18:1 undifferentiated | 1.773g |
18:1 c | 1.652g |
18:1 t | 0.121g |
20:1 | 0.008g |
Fatty acids, total polyunsaturated | 0.286g |
18:2 undifferentiated | 0.242g |
18:2 n-6 c,c | 0.209g |
18:2 t,t | 0.033g |
18:3 undifferentiated | 0.007g |
18:3 n-3 c,c,c (ALA) | 0.007g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.037g |
Fatty acids, total trans | 0.154g |
Fatty acids, total trans-monoenoic | 0.121g |
Fatty acids, total trans-polyenoic | 0.033g |
Cholesterol | 75.0mg |
Tryptophan | 0.184g |
Threonine | 1.119g |
Isoleucine | 1.274g |
Leucine | 2.228g |
Lysine | 2.367g |
Methionine | 0.729g |
Cystine | 0.361g |
Phenylalanine | 1.106g |
Tyrosine | 0.893g |
Valine | 1.39g |
Arginine | 1.811g |
Histidine | 0.894g |
Alanine | 1.703g |
Aspartic acid | 2.551g |
Glutamic acid | 4.205g |
Glycine | 1.706g |
Proline | 1.335g |
Serine | 1.103g |
Hydroxyproline | 0.294g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |